Below you’re going to find our complete Jump Manual review, which is of one of the top vertical jump training programs on the market today. The Jump Manual was created by Coach Jacob Hiller. His program has been featured in well known publications and media outlets such as; ESPN, Fadeaway Magazine, Men’s Health and Sports Illustrated. Coach Hiller guarantees that his program will add 10 inches to your vertical jump as a basketball, volleyball or any sport. We’re here to see why he’s so confident in his system that he can make that claim or promise.
Note: This is not an main website of Hiller’s program. The official website is located here.
What we’ll review with you:
- Who is Coach Jacob Hiller?
- In-depth video with the Coach
- More About the Program
- Pros / Cons
- Buy The Jump Manual
- Free Guide… Jump Higher In 45 Minutes
Who Is Coach Jacob Hiller?
As we explained above, Coach Hiller is the creator of the Jump Manual and is a Certified Personal Trainer. He has been in the vertical jump training arena way over 10 years now. While many individuals likely can help someone increase their vertical, countless professional athletes, world-class trainers, and amateur fitness enthusiasts alike insist that few trainers can deliver the results that he provides. Hiller has trained and consulted with athletes and coaches from high school, college, NBA and the Olympics.
In-Depth Video With The Coach
More About This Vertical Jump Training Program
The Jump Manual is a 10-chapter digital book that is specially targeted to improving anyone’s vertical by up to 10 extra inches in 12 weeks. Previous scientific trials have yet to reach a target anywhere near that height, but Hiller insists it’s not only possible, it’s probable. The system incorporates actual scientifically proven strategies to help you learn how to elongate your jump while putting all of the responsibility on you. The creator states it upfront and again at the end of the program: the information in the eBook will tell you how to do it, but you have to be the one to do it. Miracles won’t happen without you physically forcing your body to change.
The program stresses the need for full-body involvement due to poor lifestyle decisions leading to cell deterioration and disease. This vertical jump training program places a huge emphasis on the important role nutrition plays in muscle building and overall health improvement, that the topic is a major point within this training program. The Jump Manual thereby incorporates 9 key scientifically proven health elements to ensure full-body participation and what is believed to aid one to jump higher. The 9 key elements: Strength, Quickness, Neurological conditioning, Fuel, Stability/Balance, Form, Flexibility, Body composition and Hereditary factors are the key variables to the program.
So, not only will you gain expert fitness knowledge to increase your vertical jump, but you’ll have personal access to your own body’s dietary guidelines and recovery training as well in order to maximize the effects of muscular training, while preventing injury.
What’s Included With The Program?
– A workout chart that outlines day by day
what exercises and number of reps you’ll be
doing to increase your vertical jump.
– A complete video training library that is
going to show you exactly how to perform each
exercise with the proper technique.
– Exclusive access to the elite jumpers forum
where you’ll get a chance to see the success of others
using the jump manual, network with like-minded
athletes about how to take training to the next level.
– The weight room alternatives will allow you to learn how to do the exercises without weights. One-on-one coaching with Coach Hiller through email or Skype.
– If for any reason you’re unhappy with the manual within 60 days of ownership, he’ll double your money back guaranteed.
– When you purchase the Jump Manual
you’re going to get instant access to the step-by-step
training guide in the form of an eBook.
Here’s whats inside:
- Warning and Cautions
- Ch. 1: (Reveals the characteristics of an explosive vertical)
- Ch. 2: (Explains the best way to get optimal results from your training)
- Ch. 3: (Teaches the laws of improving your vertical jump)
- Ch. 4: (Shows you the best way to fuel your body)
- Ch. 5: (Shares best optional equipment to use)
- Ch. 6: (Tells you how to get the best use of the forum)
- Ch. 7: (Expresses the importance of a Pre-workout routine)
- Ch. 8: (Gives an explanation of the maximum explosion workout)
- Ch. 9: (Provides information about your post workout routine)
- Ch. 10: (Talks about the process of sustaining your increase)
Interview with NBA shooting Coach Dave Hopla
- He’ll talk about the successful system he uses to consult and train with NBA players. Take what Coach Hopla teaches and apply it to your game.
Interview with Peak Performance Psychologist Dr. Patrick Cohn
- Dr. Cohn will be addressing a system for getting in and staying in the “zone” and how coaches and parents can help kids and athletes develop. He’s going to educate you on what it takes to be mentally tough to get through sports as well as life.
Pros and Cons of The Jump Manual
You knew this section was coming. Every product or service has them and so does this one. Read on.
- You are learning how to increase your vertical jump from a Certified Personal Trainer
- The software is compatible with Windows and Mac
- You get one on one coaching with Hiller through email. Send him as many emails as you want Mon. – Fri.
- 60 day double your money back guarantee
- Weight room alternatives gives you a chance to perform the workouts even without a gym membership
- You have access to a nutrition plan so there’s no second guessing on how to fuel your body
- The software is not compatible with android or ipad
- There’s no magic pill. Dedication, time and commitment is needed.
- Information overload at times
- Easy to follow strict diet plan. If eating right is a problem, then you might not get the maximum results
- The video quality is not that great
Should you buy The Jump Manual? That’s totally up to you. We have given you our most complete review of the program. We hope that we have done our job to help you make your decision to get the Jump Manual or not. The system is supported by numerous testimonials by people who have used the vertical jump training system successfully. I don’t see why it would not work for you. You really don’t have anything to lose because of the 60-day double your money back guarantee that Coach Hiller is offering you.
Free Guide… Learn To Jump Higher In 45 Minutes
Download this Free guide Today and discover Jacob Hiller’s comprehensive step-by-step approach to adding instant inches to your vertical in 45 minutes.
Enter Your Email Address Below For Instant Access
Read more about vertical jump training programs