The UI Planet team is dedicated to providing you with helpful advice and tips for living a balanced, prosperous, stress free and healthy lifestyle. UI Planet was created in 2014 with the goal of being a comprehensive resource to getting you to feeling and being your best.
If you are a new visitor and want to get started on your journey to a balanced life today, check out the following page to Get Started now.
We’re not miracle workers so we can’t make your problems go away but we can and will provide simple solutions to everyday problems. Our crafty professional writers work hard to put together interesting and useful articles packed full with practical useful methods for everyday things we do. We’ve come to find that it’s really about the simple things in life. We’ll provide useful information that you can apply to your life starting today. You’ll discover quicker and efficient techniques for completing tasks around the home, at your office or anywhere. You’ll also learn time and health life hacks that have been proven to simplify your life and keep you from pulling your hair out.
Our articles on having a balanced lifestyle are not just about life hacks but also on health and fitness. As we said above, we’re not doctors, nor are we physical therapists but we do believe that being your Best Self is very important. Such as…
– Having a full tank of energy on a daily basis without the afternoon fog.
– Wearing the clothes you want to wear; you know; the kind that make men or women say, “Bah Chick A Wow Wow!!”, When they see you.
– Feeling strong and flexible without any pain.
– And having complete mental focus all day, everyday.
That’s what we call being at your best.
We’ve found that a great way of doing that is by helping you to pay attention to how and where you invest your energy. Here’s something to think about… Your food choices, sleep patterns, stress management and relationships all play a role in how your lifestyle is structured.
The journey to a healthier you is a marathon; NOT a sprint. Think about it… It took you a long time to get you to where you are now. There’s no way you’re going to change your lifestyle overnight. It’s about taking a methodical approach to changing your daily habits, behaviors and mindset. That’s really where it all starts.
On average, it takes more than two months, 66 days, before a new behavior or habit becomes automatic.
All areas of our lives need nurturing: physical, emotional, spiritual, nutritional, relationships, etc. The information here is very practical and applicable.
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If you’d like to get in touch with our team, feel free to contact us here.
I wish you the all the best on your health journey.